
About Us
At KTCoaching, we know how important it is to fit exercise around your daily routine.
We have a passion for fitness and a dedication to helping others, and are committed to guiding you towards your fitness aspirations.
Our personalised training programs are designed to empower you, improve your strength, boost your confidence,and enhance your overall well-being.

Services

1:1 Personal Training
- 1-1 sessions at a gym in East Grinstead
- A tailored workout program, created around your goals and targets for you to complete in the gym
- Weekly check-ins with myself
- Free resources (guides & recipes)
- Access to a community/support groups
- Team meet ups & events
- Continuous support via WhatsApp with myself

1:2 Personal Training
- 1:2 personal training sessions for you and a friend or family member
- A tailored workout program, created around each of your goals and targets for you to complete in the gym
- Weekly check-ins with myself
- Free resources (guides & recipes)
- Access to a community/support groups
- Team meet ups & events
- Continuous support via WhatsApp with myself

Online Coaching
- A 4 week program, tailored around your goals and targets for you to complete either at home, or in a gym
- Weekly check-ins with myself & optional video/zoom calls once a week to go through your form and technique during a session
- Free resources (guides & recipes)
- Access to a community/support groups
- Team meet ups & events
- Continuous support via WhatsApp with myself
Once purchased, you can customise your gift cards with a personalised message. We'll send you an email and you can specify what you want the gift card to say!

Gift Card - ONE Month Online Coaching
97
A 4 week tailored program, weekly check-ins, optional video/zoom calls, free resources, access to a community/support WhatsApp group chat, & continuous support via WhatsApp with myself
Valid for one month

Gift Card - ONE Month 1-1 PT
140
1-1 sessions in a gym, tailored program, weekly check-ins, optional video/zoom calls, free resources, access to a community/support WhatsApp group chat, & continuous support via WhatsApp with myself
Valid for one month
Gift Cards
Purchase a gift card for yourself, or someone special.
Client Testimonials
Kerri has been amazing at working with me to get over my fear of the gym floor. I look forward to my sessions with her every week and it's been amazing to have my confidence grow both in the gym and generally. Thank you Kerri - thoroughly recommend to everyone!
Charley
Working with Kerri has been great for my confidence. I was scared of using the gym before & didn't know what to do, but now I feel I know what I'm doing and with Kerri's help I've achieved more than I thought I could! She makes sessions fun which has spurred me on even more, & I can't wait to continue my journey with her!
Tina
The plan that Kerri has laid out for me is Clea, tailored to my needs, and actually fun! I appreciate how she takes the time to check in regularly to make sure I'm on track. It's refreshing to have such a knowledgeable and supportive trainer who makes getting back into fitness achievable again!
Meg
Need more information, or want to get started today? Please fill in the below and I will get in contact with you!
Contact Us
Address
Energie Fitness
115 London Road
East Grinstead
RH19 1EQ
Contact
Opening Hours
Mon - Fri
6:00 am – 7:00 pm